Hey there champions! I want to share something beautiful with you today. The way we think and feel about ourselves affects the way we view our life, the world and how others see us. Self-love influences the kind of relationships we choose, the way we present ourselves in the society, how we build success or the way we cope with failures and problems. But, how many times don't we blame ourselves when things go wrong? “You'll never find a rainbow if you're looking down” Charlie

HI there! Lots of research has been done around winners, world champions and success storytellers. Do you know what was the one thing they all had in common? They all imagined themselves as winners first. They maintained this image in their mind till they finally reached their goal. I AM what I wish to be Think of yourself as healthy and strong. Think of yourself as confident, passionate and optimistic. Think of yourself as loved and loving. Think of yourself as beautiful and

There are days that are not particularly joyful and happy. Sometimes, life gets hard, problems appear and you may find it difficult to see any reasons to carry on. You may feel like you want to give up, that you cannot find strength to change things or see anything positive to help you cope along the way. You are not alone. The good news is that there are ways to help you through sadness, loneliness and disappointment. Acknowledge the problems and your negative feelings and d