Dr Maria Fotiadou
“A great attitude becomes a great mood. A great mood becomes a great day. A great day becomes a great year. A great year becomes a great life.”
A Wise Person
Happiness Coaching
Whatever you get from being and feeling negative, I hope it's enough. Because it's costing you plenty.
It's time for a positive shift in your mindset. It's time for Happiness!
Do you feel stressed and anxious most of the time?
Do you feel overwhelmed and unable to cope with everyday things?
Many people feel stuck in life, unable to cope with everyday stress and problems, feeling hopeless and helpless. Negative feelings and thoughts stop them from enjoying even the simple things in life.
If you can identify with this, I want to let you know that you are not alone and there is a way out.
You have the unlimited power and abilities to change your attitude and change your life.
You are only one decision away!
When I was younger I went through depression, a difficult time of my life. After struggling with coping with all the negative emotions and thoughts, I made a decision to no longer allow myself stay in this negative state. I knew that life was much more than that. I learnt from my experience and I decided to change. And that right moment my life starting truly transforming. I know how difficult it can be, but trust me, there are many ways to help you deal with stress, anxiety and limited beliefs.
I've seen people changing from feeling stressed and anxious to fully enjoying life's treasures!
When they employed a positive attitude, their health, their relationships started changing and they live their life with happiness, optimism and joy ever since.
You don't have to walk alove in this journey.
I have the experience, my Positive Psychology and Health knowledge and skills to show you the way!
Those who move forward with a Happy Spirit will find that things always work out!
My Happiness Coaching will guide you and help you to:
-
Cope with anxiety and stress
-
Improve your Relationships
-
Eliminate fears & false Beliefs. Replace them with positive thoughts & feelings
-
Change your negative self-talk. Stop self-sabotaging behaviour
-
Increased your Psychological Well-being
-
Increase your levels of Happiness
-
Improve your Quality of life
-
Achieve your Goals & Dreams in life
-
Learn how to act & think more Positive
-
Solve problems Effectively
-
Adopt a Healthy lifestyle
-
Communicate Effectively
-
Explore your Personal Strengths
-
Goal setting and Achievement motivation
Contact me now to schedule a free Skype consultation.
I can help you make effective changes to any area of your life.
You deserve to be happy!
empowerment & happiness Coaching
Whatever you get from being and feeling negative, I hope it's enough.
Because it's costing you plenty.
It's time for a positive change.
It's time for Happiness!
What if I told you that YOU hold the unlimited power and abilities to change your life?
What if I told you that YOU can create the happiness you want?
I can show you the way... YOU are only one decision away!
I've helped people change from feeling stressed and anxious to feeling blessed and able to enjoy life!
Their Health, Relationships and Well-being improved and they live their life with happiness, optimism and joy ever since.
Those who move forward with a Happy Spirit will find that things always work out!
Here is what you can achieve with my Positive Psychology coaching plans:
-
Change negative to positive thinking
-
Cope with anxiety and stress
-
Replace fears and false believes with positive thoughts & feelings
-
Change your negative self-talk. Stop self-sabotaging behaviour
-
Create the Happiness you deserve
-
Achieve a Positive Quality of life and Enjoy each day.
-
See your Goals & Dreams in life become true
-
Learn to act & think more Positive
-
Solve problems Effectively
-
Adopt a Healthy lifestyle
-
Communicate creatively with others
-
Explore your Personal Strengths
-
Improve your relationships
-
Become a source of light for others to see!
Don't just wait! The best time is Now!
CHOOSE THE BEST PLAN FOR YOU
Public Speaking
Award Winning International Speaker.
"You can speak well if you can deliver the message of your heart"
My talks on Happiness, Health and Positive Psychology have received awards and funding for research. I deliver the message of positive change and optimism to business and organisations, professional international conferences and universities, students and young professionals, schools and families, people dealing with depression and stress.
Here is a sample of my most covered Topics:
-
Coping with Stress and negative emotions
-
Dealing with Depression & Anxiety
-
Psychological well-being and quality of life
-
Achieving Happiness
-
The power of Positive thinking
-
The Attitude of Gratitude
-
Optimism, Pessimism & Well-being
-
Coping with Fear & Failure
-
Increasing Self-Confidence
-
Personal Strengths
-
Building Strong and Healthy Relationships
-
Verbal & Non-Verbal Communication
-
Goal Achievement & Success
-
Effective Problem Solving
-
Families coping with cancer
-
Disabilities and Well-being
-
Long-term illness, coping and quality of life
-
Communication with doctors & health professionals
-
From Unemployment to doing what you love
-
Economic Crisis and prosperity
Contact me now to schedule a talk or workshop for your community, society or organisation.
Let's talk about Happiness!