I was quite close to London Bridge, in London, when one of the latest terror attacks happened a few months ago, and I experienced the devastation and the panic around me. Every time a horrible attack happens my heart goes to the people affected. And our heart is with the people in Las Vegas today. We started missing the message of Peace and Happiness somewhere between the news on the television and our accompanied fears. When bad things happen frequently is an indication of

Hey there champions! I want to share something beautiful with you today. The way we think and feel about ourselves affects the way we view our life, the world and how others see us. Self-love influences the kind of relationships we choose, the way we present ourselves in the society, how we build success or the way we cope with failures and problems. But, how many times don't we blame ourselves when things go wrong? “You'll never find a rainbow if you're looking down” Charlie

HI there! Lots of research has been done around winners, world champions and success storytellers. Do you know what was the one thing they all had in common? They all imagined themselves as winners first. They maintained this image in their mind till they finally reached their goal. I AM what I wish to be Think of yourself as healthy and strong. Think of yourself as confident, passionate and optimistic. Think of yourself as loved and loving. Think of yourself as beautiful and

I’ve seen people changing their lives just when they started showing how thankful they were to others. Feeling grateful for what we have in life has been one of the major subjects in the positive psychology studies. It does change lives. But the most important detail of this story is not only feeling gratitude but expressing it. Gratitude is a positive emotion that helps us increase our happiness levels, enjoy life better and empower our well-being. It strengthens relationshi

If you ask people what their ultimate goal in life is, they will tell you with confidence ‘To be happy”. But when you ask them what exactly will bring them closer to happiness, they don’t always have a clear idea. Aristotle believed that our ultimate aim and purpose of our existence is Happiness. There are hundreds of textbooks and research that try to explain the factors that shape our happiness. But if happiness is supposed to be our life's purpose and we are born with the

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No crisis can define our dreams & who we are! Where there's hope & faith anything good is possible #video #LifeTreasureCollector #DrMariaFotiadou #optimism #hope #Greece #photographs #polaroid